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Looking to Start a New Fitness Program This Summer?
Metro Detroiters looking to start a new fitness program this summer now have a fast-sculpting workout option at Equilibrium Studio called the Xtend Barre Workout. Equilibrium, Michigan’s only STOTT...
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Fit & Healthy in 2013
As the mounds of holiday cookies grows smaller, our waistlines bigger, and the new year ever closer, we are realizing it’s time to get our intentions for 2013 in order. Our health is one of those...
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Fitbit Aria Wi-Fi Smart Scale
Have you heard of the new Fitbit Aria Wi-Fi Smart Scale?? I had not either, but after seeing it & reading more about it…..I became very intrigued. I found that the item along with other Fitbit...
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Help Your Tweens and Teens Get Fit in the New Year
With the start of a brand-new year, many of us parents are thinking of ways to improve our own health going forward. For some of us, this means setting healthy New Year’s Resolutions. For others, it...
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